Hi! I’m orignially from Minnesota, but I have lived in Orlando for 3 years now. My passion for working out started in college. I loved learning about the benefits of exercise and why it played such a vital role in your health and daily lifestyle. When implemented properly exercise can completely change your life. After graduating from WSU in Exercise Science, I started my personal training career in Winter Park to help clients live a balanced lifestyle that is not only enjoyable, but realistic. I create customized workouts dependent upon my clients limitations and goals. My specialties include strength training, weight loss, increase in flexibility, and corrective exercises. I have worked with clients anywhere from 14-83 years old.